Falls and Fractures

A simple fall can change your life. Just ask any of the thousands of older men and women who fall each year and break (sometimes called fracture) a bone. Getting older can bring lots of changes. Sight, hearing, muscle strength, coordination and reflexes aren't what they once were.

To read more, click on the link below:
http://www.ladolceliving.com/safety-101/falls-and-fractures.html

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Keeping Your Skin Healthy

Want to know the secret to keep your skin healthy? Here are some tips and guidelines on things you should do to maintain a healthy skin.

The best way to keep your skin healthy is to avoid sun exposure.

To read more tips, please click on the link below:

http://www.ladolceliving.com/health--wellness/keeping-your-skin-healthy.html

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Be Heart Smart

It is important to eat foods that are lower in Saturated Fat and Cholesterol. Food plays a big part in our lives. Good food and celebrations go hand in hand.

Yet, the traditional ways of frying foods and using fats for seasoning can increase your risk for clogged arteries and heart disease. Choose foods lower in saturated fat and cholesterol to reduce your risk. Hold on to tradition, but make a few changes to eat in a heart-healthy way.

To read the entire article, please click on the link below:
http://www.ladolceliving.com/health--wellness/be-heart-smart.html

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Sexuality in Later Life

People seem to want and need to be close to others. As we grow older, many of us also want to continue an active, satisfying sex life. But the aging process may cause some changes.

To read the entire article, click on the link below:
http://www.ladolceliving.com/health--wellness/sexuality-in-later-life.html

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Concerned About Constipation?

Nearly everyone becomes constipated at one time or another. Older people are more likely than younger people to become constipated, but most of the time it is not serious.

Constipation is a symptom, not a disease. You may be constipated if you are having fewer bowel movements than usual, it takes a long time to pass stools, and they are hard.

Please click this link http://www.ladolceliving.com/health--wellness/concerned-about-constipation.html to read the entire article.

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Safe Driving Tips for Seniors

We all enjoy the independence of driving our own cars. However, as we age, some of our physical and mental skills change. This may affect our driving ability.

Please click this link http://www.ladolceliving.com/safety-101/safe-driving-tips-for-seniors.html to read important senior safety driving tips.

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How Does Age Affect and Driving?

More and more older driver are on the roads these days. It is important to know that getting older does not automatically turn people into bad drivers.

Many of us continue to be good, safe drivers as we age. But there are changes that can affect driving skills as we age.

To read more, please click on the link below:
http://www.ladolceliving.com/health--wellness/how-does-age-affect-driving.html

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