What To Do When Your Loved One Dies

Immediately following death, nothing has to be done. Take the time you need to start the grieving process. Some people want to stay in the room with the body; others prefer to leave. You might want to have someone make sure the body is lying flat before the joints become stiff and cannot be moved. This rigor mortis begins sometime during the first hours after death.

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Planning a Funeral For Your Spouse

It's tough to lose a loved one, especially if you have been married to your spouse for several years.

Adjusting to life without your partner is the most challenging part. The transition can be very traumatic. However, the most important thing now is to plan the funeral.

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Mourning the Death of a Spouse

When your spouse dies, your world changes. You are in mourning—feeling grief and sorrow at the loss. You may feel numb, shocked, and fearful. You may feel guilty for being the one who is still alive. If your spouse died in a nursing home, you may wish that you had been able to care for him or her at home. At some point, you may even feel angry at your spouse for leaving you. All these feelings are normal. There are no rules about how you should feel. There is no right or wrong way to mourn.

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