Healing From Depression

Depression can be treated with medications or talk therapy, and both have supporters with countless studies to prove how effective they are. But researchers now know that all depression is not equal, and that different people need different approaches to get better.

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Mourning the Death of a Spouse

When your spouse dies, your world changes. You are in mourning—feeling grief and sorrow at the loss. You may feel numb, shocked, and fearful. You may feel guilty for being the one who is still alive. If your spouse died in a nursing home, you may wish that you had been able to care for him or her at home. At some point, you may even feel angry at your spouse for leaving you. All these feelings are normal. There are no rules about how you should feel. There is no right or wrong way to mourn.

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http://www.ladolceliving.com/grief-and-loss/mourning-the-death-of-a-spouse.html

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