Wednesday, August 27, 2008

Food as Brain Medicine

"Food is like a pharmaceutical compound that affects the brain," a UCLA scientist notes. The right food can improve memory or fight depression, schizophrenia or dementia. In addition to helping protect us from heart disease and cancer, a balanced diet and regular exercise can also protect the brain and ward off mental disorders.

To read the entire article, please click the link below:

http://www.ladolceliving.com/health--wellness/food-as-brain-medicine.html

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